Sattviko High Protein Makhana – Thai Sweet Chilli (30g)

Ingredients: Makhana (42%), Edible Vegetable Oil (Rice Bran), Whey Protein Concentrate (14%), Sugar, Edible Common Salt, Dehydrated Vegetable Powder (Garlic, Onion), Spices & Condiments (Dry Mango Powder, Chilli, Ginger), Lime Powder, Lemon Powder, Hydrolysed Vegetable Protein (Soy), Black Salt, Maltodextrin, Natural Sweetener (Stevia), Acidity Regulator (INS 260, INS 330), Anticaking Agent (INS 551), Natural & Nature Identical Flavouring Substances.

Allergen Info: Contains Milk and Soy. Made in a facility that processes nuts.

What is makhana?

Makhana (fox nuts/lotus seeds) is a naturally light, nutrient-dense seed, roasted (not fried) here and coated in a sweet-and-spicy Thai chilli seasoning.

Is this snack fried?

No. It's roasted, not fried — no added deep-frying oil.

How much protein does it have?

14.1g of protein per 100g, from added whey protein concentrate along with the natural protein in makhana.

What are the ingredients?

Makhana (42%), Edible Vegetable Oil (Rice Bran), Whey Protein Concentrate (14%), Sugar, Edible Common Salt, Dehydrated Vegetable Powder (Garlic, Onion), Spices & Condiments (Dry Mango Powder, Chilli, Ginger), Lime Powder, Lemon Powder, Hydrolysed Vegetable Protein (Soy), Black Salt, Maltodextrin, Natural Sweetener (Stevia), Acidity Regulator (INS 260, INS 330), Anticaking Agent (INS 551), Natural & Nature Identical Flavouring Substances.

What are the "13 yogic herbs"?

Golden Turmeric, Cardamom, Cinnamon, Black Pepper, Ginger, Clove, Holy Basil, Ashwagandha, Lemon, Bay Leaf, Cumin, Beetroot, and Licorice.

Does it contain allergens?

Yes — it contains milk and soy, and is made in a facility that also processes nuts.

Is it vegetarian?

Yes, it's vegetarian (contains milk and soy-derived ingredients but no meat or egg).

Does it use stevia instead of sugar?

It uses a combination of both — sugar and a natural stevia sweetener — for its sweet-spicy flavor balance.

Are there any artificial colors or preservatives?

No, there are no added artificial colors or preservatives.

How spicy is it?

It's a sweet-heat profile — chilli and ginger balanced against sweetness from sugar, stevia, mango, lime, and lemon — milder and tangier than a straight chilli snack.

Is it high in sodium?

Yes — 940mg per 100g (14% RDA per serve), the highest among Sattviko's makhana flavors, due to the tangy seasoning blend.

What's the pack size?

Net weight is 30g, with a serving size of 30g per pack.

How should I store it?

In a cool, dry place, away from direct sunlight.

When's the best time to eat it?

Sattviko recommends consuming it daily, about 60 minutes post-yoga or workout, for better recovery.

Does it have cholesterol or trans fat?

No, it contains 0mg cholesterol and 0g trans fat.